“Karina is awesome to work with, explaining the process and workouts every step of the way, while still keeping the entire experience fun.”

What Clients Are Saying

 “Karina has been just the push I needed to get back into a regular running routine and training for my next race. She tailored my training plan to meet me at my current fitness level, which has kept me motivated and helped me build momentum towards longer runs each week.”

“Working with Karina allowed me to get into the best shape of my life, to the point where running and working out are now some of my top priorities. Karina has taught me how to be a better runner, faster runner, and how to run for longer distances!"

“Karina has shown me that I am capable of anything I set out to do, and I feel so much more resilient thanks to her guidance and support. Prior to working with Karina, I would’ve had a bad workout or busy week and just thrown in the towel. Not anymore. I’ve learned to value consistency over perfection!”

“I love the guidance and accountability that Karina provides. It’s so motivating, because I finally feel like I’m being intentional about each run, as opposed to running without a clear plan. Karina always makes me feel like someone is rooting for me every step of the way.”

“It was super easy for me to follow the plan when I was training for my race with Karina. She made sure that we gradually ramped up and explained all of the workouts, so that there was no guesswork needed.”

“Thanks to Karina, I’m finally enjoying how I feel when I run. Karina gave me the confidence in how long I can run for and my longer runs feel MUCH less daunting. I can tell my legs have become stronger and I find I’m not having to focus as hard to maintain good form.”