$179.99 USD

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🚨Add "Strength for Speed" for $39.99 - TODAY ONLY!

(normally $59.99)

While variation in workouts will be included in your plan, if you're a runner who is confused about how to strength train to help you smash your goals, let us help.

WHAT IS IT?

A 12-week strength training plan (you can repeat if your Tailored Tracks plan is longer) designed specifically for runners to help you shave MINUTES off your PR and build unstoppable endurance, without the risk of overtraining or injury!

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Tailored Tracks: 16-Week Plan

What People Are Saying:

Because of this custom training plan, I am 100% more disciplined in my training than I ever was before. Previously, I would let life get in the way of my training and let myself fall off track. This was the first time I continuously felt great throughout my training, even with being a full-time law student, studying for the bar, and marathon training. They programmed my training to work for my life, which meant I could train more frequently and more efficiently, especially when it came to speed days!

Taylor T.

I work a non-traditional schedule with a busy kid schedule, so I used to be guilty of overtraining on my off days and under training on my on days. Constantly pulling my teeth as to why I wasn't progressing. Karina gave me a fresh perspective on what I needed to adjust in my training. I now feel better prepared to tackle my training on ANY given day in the week, whether I'm working or not. This method WORKS!

Lauren W.

This custom training program has exceeded my expectations of what I thought I would be getting! My workout routine has done a complete 180 since I started the plan. I've learned the importance of different workouts and how they all contribute to the bigger picture. I'm able to run further than I ever have without feeling burnt out afterwards and I finally look forward to getting my workouts in!

Rachel R.