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Give Me The Details!

This isn't about repeating "you've got this" in the mirror 24/7🪞. It's about the real tools to tackle the real stuff in your brain.

300+ Athletes Trained and Mentored

5+ Years Mental Performance Coaching

8+ Years Teaching + Coaching Experience

Does your mindset match your hustle?

Talent and training will only get you so far. Your mindset is what's going to make ALL the difference, whether you want it to or not.

 

If it's the nerves that hit before the whistle, the self-doubt creeping in after a mistake, or the feeling like you’re stuck in your own way… yeah, we’ve all been there. I want you to know you're not alone.

And it's not about being perfect. It’s about being PREPARED.

💭 I want you to picture this:
  • You show up to every game, practice, or race with unshakable confidence.
  • Mistakes? You shake them off and keep going like the pro you are.
  • High-pressure moments? You now OWN them.
  • No more second-guessing yourself. Just focus, resilience, and straight-up results. 

When you start owning every aspect of your mental game, you'll realize just how powerful you are.

 

We're going to tackle this together. Get ready to come out the other side so much stronger than you ever imagined.

INTRODUCING...

No cookie-cutter advice. Just everything that works for YOU and NOTHING that doesn't.

As a mental performance coach, I get it. Competing (whether it’s on the field, court, or track) is as much mental as it is physical. I’ve helped athletes just like you go from feeling stuck in their heads to thriving under pressure. Whether you’re dealing with anxiety before games, losing focus during key moments, or struggling to bounce back after a tough loss… I’m here to help.

This isn’t about quick fixes. I don't believe in that. It’s about building confidence, resilience, and focus that will stick with you for life.

I'm Ready!

A game plan to fit WHEREVER you're at:

PAY-AS-YOU-GO

$139/session

Perfect for the athlete who wants flexibility or needs immediate support before a big game or event.

  • 40-minute Zoom sessions tailored to the athlete’s needs.
  • Includes post-session recap with action steps to implement right away.
  • Pay for sessions individually, with no long-term commitment.

$139/SESSION

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8-WEEK STARTER PROGRAM

$299/month

For the athlete who wants consistent support over 2 months to see measurable progress.

  • 4 biweekly Zoom sessions (1 every other week).
  • 4 personalized check-ins between Zoom sessions for extra accountability and support.
  • Post-session recaps with action steps to implement. 
  • Customized mental performance strategies to tackle challenges like performance anxiety, focus, and confidence.

PACKAGE STARTS AT $299/MONTH

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12-WEEK PERFORMANCE (ZOOM ONLY)

$325/month

For the athlete who craves consistent, long-term results.

  • 12 weekly Zoom sessions to establish a strong foundation, refine mental skills, and develop long-term confidence.
  • Post-session recaps with action steps to implement.  
  • Customized mental performance strategies to tackle challenges like performance anxiety, focus, and confidence.

PACKAGE STARTS AT $325/MONTH

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🚨BEST VALUE: ULTIMATE 12-WEEK PEAK PERFORMANCE

$425/month

For the athlete who wants to go all-in and see long-term, consistent results with FULL support.

  • 6 bi-weekly Zoom sessions to establish a strong foundation, refine mental skills, and develop long-term confidence.
  • 6 personalized check-ins between sessions for extra accountability and support.
  • Post-session recaps with action steps to implement.
  • Customized mental performance strategies to tackle challenges like performance anxiety, focus, and confidence.

🚨For high-performing athletes who want to stay sharp throughout their season, giving consistent accountability and extra support to stay on track.

PACKAGE STARTS AT $425/MONTH

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Why does mental performance coaching even matter?

Let’s be honest: sometimes the hardest opponent is your own brain. But it doesn’t have to be.

 

Here’s just some of what we’ll work on together:

âś…Kicking anxiety to the curb so you can compete without fear.

âś…Staying locked in during practice and high-stakes moments.

âś…Building resilience so you can bounce back stronger after mistakes.

âś…Silencing that inner critic and playing with confidence.

âś…Creating routines that get you in the zone, every time.

This isn’t one-size-fits-all. It’s tailored to YOU, your sport, and your goals.

 

Because the biggest battles? They’re often the ones happening in your mind.

And it's time for you to win those, too.

Get ready to absolutely dominate your mental game and become unrecognizable in the best way possible.

Choose Your Package

Got questions ahead of choosing your package or looking for more support than what we offer? Reach out to us below and we'll respond within 48 hours!

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